What is the benefit of Vedic chanting?

Vedic Chanting is not about sounding pretty. You don’t need to have a “good voice” (whatever that is), and you don’t need to be a good singer. That’s not the point.

It is a healing practice. When we chant in this traditional way, our nervous system settles. Our breath changes. Our mind reorganizes. In this 3 minute video, I explain HOW chanting heals us, and I share one chant  example: 

Vedic chanting helps heal the body and mind. Look on the "Programs" page above for Vedic chanting classes with me to learn this profound practice of balance.