$39.00 USD

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Ayurvedic Cooking for Holiday Cheer ~ Pre-recorded Video Class

With Ivy Ingram, MA
Ayurveda Practitioner

In this cozy winter workshop, you will...

  • Learn to make 2 delicious, nutritious main dishes and a decadent dessert you can share at your holiday meals (or whenever you fancy!) 
  • Use recipes to gather ingredients and cook along with Ivy while you watch 
  • Feel the camaraderie of gathering around your kitchen table with good company
  • Enjoy some luscious warming beverages while you cook
  • Explore the in’s and out’s of specific preventive health practices that Ayurveda recommends for this season
  • Participate in traditional invocations to uplift the mind, to strengthen your health, and to give thanks
  • Learn a holiday tree ritual you can make your own and do at home