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AYURVEDA PRACTITIONER & VEDIC CHANTING TEACHER

Hi, I’m Ivy!

I help women navigate perimenopause and beyond using the ancient wisdom of Ayurveda. After 15+ years of study, including training with Dr. Vasant Lad and ongoing immersion at Vaidyagrama in South India, I've learned that true healing happens when we slow down enough to listen to our own inner wisdom. I write here to share what I've learned along the way.

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FREE VIDEO TRAINING + GUIDEĀ 

The 4 Biggest Mistakes Women Make in Perimenopause

(AND WHAT TO DO INSTEAD)

I've watched too many women follow well-meaning advice that actually makes their symptoms worse. This free video course cuts through the noise to reveal what's really going on, and gives you immediate steps you can take today.