Ayurveda works beautifully for women who want to understand why their body is responding the way it is... not just mask symptoms. If you're drawn to natural approaches, curious about ancient wisdom, and ready to take an active role in your health, we're likely a great fit. The best way to find out? Book a free clarity call and we'll explore together.

Not at all! I work with women around the world via video calls. My group programs, consultations, and the Inner Wisdom Circle are all offered online. The only in-person offerings are my retreats, which take place in locations like North Carolina, New Mexico, the Bahamas, and India.

Great question!

Here's a quick overview: 

• Free Clarity Call: A 20-minute conversation to map out your next steps. 
• 6-Week Program: An intimate group experience focused on perimenopause through an Ayurvedic lens.
• Inner Wisdom Circle: A year-long mentorship for deep transformation through Ayurveda's foundational practices. Not sure which is right for you? Let's talk!

Absolutely. Ayurveda isn't about choosing one path or another... it's about supporting your whole self. Many of my clients integrate Ayurvedic practices alongside whatever medical support they're receiving. I never advise stopping medications; instead, we focus on lifestyle, food, and practices that support your body no matter what else you're doing for your health.