"I slept without my C-PAP machine and even ate gluten without any side effects!"

Since the Reset ended, I continue to feel lighter in my body movement. I slept ok without my C-PAP machine too, which implies less inflammation. I was even able to eat gluten yesterday without any side effects. That’s amazing to me!

The Reset changes everything for the better - it helps get rid of allergies and other body reactions and helps settle my mind and body. It’s amazing that a week of eating properly and in a special way with other support really cures so much for us humans. Doing it as a group helps me stay on course. I’m happy to do these with you twice yearly!

– LINDA C.

 "My cramps were not nearly as painful!"

Since doing the Digestive Reset, my allergies have calmed down, my elimination is very regular, and I have kept up with several of the morning practices. I've also stopped drinking coffee regularly and feel a lot less anxious during the day.

The text group during the program really helped, to know there were others in the same boat with me and that Ivy was just a message away if anything came up for me. Plus, my period just started and my cramps were not nearly as painful as they have been in the past! Thanks so much Ivy, for all your support.

LINDSAY, MA

"Now I wake up more alert and well-rested"

Now I wake up more alert and well-rested, and I oversleep less. I had been taking allergy meds and Aleve for soreness, and now I don’t miss them. I had no intentions for weight loss, but lost 6 pounds. There is definitely a change in my relationship with food – now I really wait until I’m hungry to eat.

This Reset made many positive changes to my well-being. Ivy was extremely knowledgeable and loving in her guidance. I’d love to do it again with her!"

MAGGIE P., Albuquerque, NM

"I haven't taken allergy medicine in over a year!"

Since last year’s Spring Reset, I haven’t taken allergy medicine in over a year and I sleep reliably and deeply at night. I’ve never gone back to 2 cups of coffee either - I wasn’t even trying to reduce caffeine, it just happened.

Other subtle shifts include the habits that have been built easily into my daily routine and feel so good, as well as the deep sense of well-being that is difficult to describe, but incredible to experience. Ivy is a wonderful guide and I plan to make her Spring Reset an annual practice!

SARAH S., Durham, NC

"One of the best self-care treats I've ever given myself!"

The Reset is a very kind and accessible way to do what others might call a cleanse or detox. “Reset” is so much more user-friendly, and it’s accurate. It isn’t about deprivation - what I was eating made me full, and I found it relatively easy to abstain from certain foods while focusing on more healthful eating and new habits.

The daily emails were so helpful. It was nice to have the agenda reinforced in small bits, and to have Ivy’s encouragement.  My new morning routine is holding and my days have more of a rhythm now, and I lost a little bit of belly bloat, which was nice. The Reset is really nourishing and one of the best self-care treats I’ve ever given myself. I’m looking forward to the next one!

LESLIE W., Clayton, NC

"I feel more in control of my eating habits"

After the Digestive Reset, I felt better in my body and more clear in my mind. I feel more in control of my eating habits again and I'm more aware of following my appetite. After doing several resets, I've even noticed a marked improvement in my spring allergies.

The Reset is a really well laid out program. The daily emails are very helpful, and having the near instant-feedback on the text group helps me feel like I am on the right track. It’s great to have the online classroom to reference, to be reminded of the details and benefits of the practices. I highly recommend this program with Ivy!

KIM S., Austin, TX

"I have far less anxiety, and I feel physically rejuvenated!"

I was struggling with long-term sleep deprivation, a lot of anxiety and hints of depression. During the cleanse, I appreciated the glowing skin, bright eyes, and effortlessly lean physique that it imparted, but it wasn’t until after it ended that I realized I’d undergone a deeper shift.

I’ve had far, far less anxiety and fear since completing the cleanse. All of that stuff had begun to feel almost normal, but after the cleanse it lifted and hasn’t returned. I feel quite naturally myself – optimistic, enthusiastic, and happy.

I am also physically rejuvenated. I feel healthful, empowered, and capable. And I feel deeply appreciative for Ivy’s compassion, knowledge, and ability to translate a 5,000-year-old system of healing in a way that makes it accessible for those of us living busy, demanding lives today

– TAYLOR N., Seattle, WA

 "I got off sugar and feel tons better"

On my own I had tried getting off sugar for 9 months, but it took a long time and a lot of suffering. And then I slipped and started eating sugar again.

So I signed up for the Digestive Reset, and it happened quickly - I got off sugar and feel tons better! I stopped being controlled by sugar, feeling food-obsessed. I got my normal appetite back and easily lost the extra weight that was so uncomfortable.

JANE M., St. Croix Falls, WI

"So helpful in the midst of the mayhem of life"

This Reset has been so helpful especially while in the midst of the mayhem we all call life! In the past, it has felt like "work" to focus on slowing everything down and listening for a brief yet SO rejuvenating moment. I see now that it can be done, that I can do it, and that it makes life feel great. That's profound.

Ivy has made it feel easy and graceful. This is such an offering! I want to GIVE it to everyone - the gift of inner vision.

ANONYMOUS, Austin, TX