LET'S WORK TOGETHER
You Don't Have to Navigate This Transition Alone
Whether you're looking for clarity on your next step, ready to dive into a supportive group experience, or seeking deep transformation over time... there's a path here for you. Each offering is designed to help you move through perimenopause with more ease, more understanding, and more connection to your body's innate wisdom.
EXPLORE YOUR OPTIONS ↓- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
- WAYS TO WORK TOGETHER
OPTION 01
Your Personalized Roadmap Session
A FREE 20-MINUTE CLARITY CALL TO MAP YOUR NEXT STEPS
Not sure where to start? You're not alone. The overwhelm of perimenopause, combined with the flood of contradictory information out there, can leave you paralyzed.
This free call is your chance to step out of the confusion. In 20 minutes, we'll explore what's happening in your body, clarify your most pressing concerns, and map out your next steps... whether that's working together or simply knowing what direction to head.
WALK AWAY WITH:
- Clarity on what's actually driving your symptoms
- A sense of which path forward makes the most sense for you
- The relief of being truly heard by someone who understands
OPTION 02
Perimenopause Through an Ayurvedic Lens
A 6-WEEK GROUP PROGRAM FOR WOMEN READY TO UNDERSTAND WHAT'S REALLY HAPPENING, AND WHAT TO DO ABOUT IT
This isn't another program that treats perimenopause as a problem to be fixed. It's an intimate group experience that helps you understand why your body is responding this way, and how to support it naturally using wisdom that has worked for thousands of years.
Over 6 weeks together, you'll gain practical tools for symptom relief, a new perspective on this transition as an initiation (not a disease), and the sisterhood of women who truly understand what you're going through.
THIS PROGRAM IS PERFECT FOR YOU IF:
- You're tired of contradictory advice and want clear, actionable guidance
- You want natural approaches but don't know where to start
- You sense there's something meaningful in this transition that you're missing
- You thrive in community and want support from other women on this path
TRUSTED BY
OPTION 03
The Inner Wisdom Circle
A YEAR-LONG AYURVEDA MEMBERSHIP FOR WOMEN READY FOR DEEP, LASTING TRANSFORMATION
Some changes can't be rushed. The Inner Wisdom Circle is for women who are ready to completely revitalize their physical and mental health; not through quick fixes, but through embodying the foundational practices of Ayurveda over a full year.
This intimate mentorship provides the three ingredients most women are missing: reliable wisdom you can trust, consistent structure to keep you on track, and ongoing support from Ivy and a community of women who are learning alongside you.
WHAT'S INCLUDED:
- Weekly group mentoring sessions with Ivy (video recorded)
- Individual welcome consultation to identify your goals and specific guidance
- Check-in consultations with Ivy throughout the year
- Ayuryoga video library for home practice
- Your own program partner for accountability and support
- Private community forum and text group
FREE VIDEO TRAINING + GUIDE
The 4 Biggest Mistakes Women Make in Perimenopause
(AND WHAT TO DO INSTEAD)
I've watched too many women follow well-meaning advice that actually makes their symptoms worse. This free video course cuts through the noise to reveal what's really going on, and gives you immediate steps you can take today.