AYURVEDA PRACTITIONER & VEDIC WISDOM GUIDE
Move Through Perimenopause with Less Discomfort, More Clarity, and a Deeper Connection to Your Body's Wisdom
If you're searching for relief from hot flashes, brain fog, and the emotional whirlwind of this transition... without simply masking symptoms with pharmaceuticals... you've found your guide. Through the time-tested wisdom of Ayurveda, I help women like you transform perimenopause from a problem to be fixed into an initiation to be honored.
- AYURVEDA MEDICINE
- VEDIC CHANTING
- YOGA & PRANAYAMA
- NATURAL SYMPTOM RELIEF
- HOLISTIC HEALING
- ANCIENT WISDOM FOR MODERN WOMEN
- AYURVEDA MEDICINE
- VEDIC CHANTING
- YOGA & PRANAYAMA
- NATURAL SYMPTOM RELIEF
- HOLISTIC HEALING
- ANCIENT WISDOM FOR MODERN WOMEN
- AYURVEDA MEDICINE
- VEDIC CHANTING
- YOGA & PRANAYAMA
- NATURAL SYMPTOM RELIEF
- HOLISTIC HEALING
- ANCIENT WISDOM FOR MODERN WOMEN
LET ME GUESS...
You know something profound Is happening in your body...
...BUT NO ONE SEEMS TO HAVE REAL ANSWERS
Hot flashes that leave you drained. Brain fog so thick you've stopped trusting your own mind. Anxiety or rage that feels completely unlike you. You've tried to find help, but everything feels so medical and problematic... like your body is broken and needs to be fixed.
Here's what no one is telling you: Perimenopause isn't a disease to be cured. It's a transition to be supported; one that can actually become the most transformative season of your life.
WHETHER YOU'RE READY FOR DEEP TRANSFORMATION IS SIMPLY SEEKING CLARITY ON YOUR NEXT STEP, THERE'S A PATH FOR YOU.
DISCOVER YOUR PATH
Your Personalized Roadmap Session
In 20 minutes, we'll explore what's happening in your body, clarify your most pressing concerns, and map out your next steps toward feeling like yourself again: whether that's working together or finding the right resources for your unique situation.
6-WEEK TRANSFORMATION
Perimenopause Through an Ayurvedic Lens
This intimate group program combines ancient wisdom with practical guidance to help you understand why your body is responding this way—and how to support it naturally. Walk away with real tools, a new perspective, and the sisterhood of women who truly understand.
DEEP TRANSFORMATION
The Inner Wisdom Circle
For women ready to completely revitalize their physical and mental health through Ayurveda's foundational practices. This year-long container provides the wisdom, structure, and support to create lasting change, and uncover the inner knowing that has always been guiding you.
AYURVEDA PRACTITIONER, VEDIC CHANT TEACHER & BRIDGE BETWEEN WORLDS
Hello my dears,
I'm Ivy!
I've spent the last 18 years immersed in the ancient wisdom of Ayurveda; not just as something I studied, but as a living practice that has transformed my own health and continues to guide my daily life.
I divide my time between Durham, North Carolina and an Ayurveda treatment center in South India where I return nearly every year for ongoing training and my own healing work. This isn't just my profession... it's my dharma.
When I'm not guiding women through perimenopause or teaching Vedic chanting, you'll find me tending to my own health practices, walking in nature, or sitting with the profound teachings that continue to reveal new layers of understanding.
My mission is simple: to help you access your inner wisdom and discover that what you're seeking has been inside you all along.
- LESS DISCOMFORT
- MORE CLARITY
- DEEPER WISDOM
- LESS DISCOMFORT
- MORE CLARITY
- DEEPER WISDOM
- LESS DISCOMFORT
- MORE CLARITY
- DEEPER WISDOM
- LESS DISCOMFORT
- MORE CLARITY
- DEEPER WISDOM
6 WEEK LIVE PROGRAM
The Wise Fire Within
Navigate perimenopause as an initiation... not a diagnosis.
Something bigger is happening in your body right now. You sense there's a richness available in this transition, a power you haven't been taught to claim. The Wise Fire Within brings together ancient Ayurvedic wisdom, practical daily practices, and a small circle of women walking the same path.
This isn't another list of supplements to try. It's a different way of understanding what this transition actually means, and who you're becoming on the other side.
Wisdom for the Journey
FREE VIDEO TRAINING + GUIDE
The 4 Biggest Mistakes Women Make in Perimenopause
(AND WHAT TO DO INSTEAD)
I've watched too many women follow well-meaning advice that actually makes their symptoms worse. This free video course cuts through the noise to reveal what's really going on, and gives you immediate steps you can take today.