THE EARTH WISDOM BLOG
Wisdom for your Journey
Kitchari
Aug 14, 2025
Apple Cinnamon Steel-Cut Oatmeal
Jul 30, 2025
Amaranth Breakfast Cereal
Jul 14, 2025
Cranberry Millet Porridge
Jun 19, 2025
Rice Porridge Kanji
May 30, 2025
Sesame Sweets
May 19, 2025
Date Nut Ladoos
May 09, 2025
Rice Pudding
Apr 29, 2025
Ojas-Boosting Almond Date Elixir
Apr 22, 2025
Gingerly Sauced Pears
Apr 14, 2025
AYURVEDA PRACTITIONER & VEDIC CHANTING TEACHER
Hi, Iā€™m Ivy!
I help women navigate perimenopause and beyond using the ancient wisdom of Ayurveda. After 15+ years of study, including training with Dr. Vasant Lad and ongoing immersion at Vaidyagrama in South India, I've learned that true healing happens when we slow down enough to listen to our own inner wisdom. I write here to share what I've learned along the way.
MORE ABOUT ME ā†’
FREE VIDEO TRAINING + GUIDEĀ
The 4 Biggest Mistakes Women Make in Perimenopause
(AND WHAT TO DO INSTEAD)
I've watched too many women follow well-meaning advice that actually makes their symptoms worse. This free video course cuts through the noise to reveal what's really going on, and gives you immediate steps you can take today.
